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Arterosil Now Available in Orlando, FL

arterosil

Buy Arterosil in Our Orlando and Lake Mary Offices We Now Carry Arterosil from from Calroy Health Sciences (in collaboration with BioTE Medical) in our Orlando offices Being a certified bioTE provider means being the first to receive the very best in effective medical grade supplements & this month, bioTE introduced Calroy Health Sciences new […]

Dieting During the Holidays

dieting during the holidays

How to Diet During the Holidays Dieting during the holidays can be tricky. Halloween, Thanksgiving, Christmas, and New Year’s have one thing in common: they are celebrated with rich and delectable foods. Svelte knows staying on a weight reduction plan during the holidays is difficult, so their Orlando weight loss clinics present a number of […]

How EPA, DHA & Omega-3 are Good for the Body

how epa dha omega 3 are good for the body

Not all oils are created equally. Omega-3 essential fatty oils are much better for the body than saturated fats, but not all Omega-3 fats are the same. As a matter of fact, the essential fatty acids that propel Omega-3 fatty acids above other forms of fat are EPA, DHA, and ALA. Orlando weight loss experts, […]

Ways You Can Eat Healthy at the Cafeteria

eat healthy at a cafeteria

How to Eat Healthy at the Cafeteria: A Survival Guide The smorgasbord of goodies awaiting you at a cafeteria is tempting. It is already cooked, smells great, and looks delicious. Understanding your choices to eat healthy at the cafeteria are your access for weight management success. The standard fare at cafeterias may not be the […]

Do You Know Which Fats are Good and Which are Not?

which fats are good and bad

The mounting debate between “good” fats and “bad” fats may very well be transforming into a new discussion of healthy foods versus unhealthy foods. Yes, not fats, but foods. The four prevalent forms of fat – trans fats, saturated fats, monounsaturated fats, and polyunsaturated fats – are either added to products or occur naturally in […]

The Proper Way to Read Nutrition Labels

reading the nutrition labels

The box of crackers you are holding in the supermarket is described as “low calorie.” What does that mean? Low calorie compared to other crackers? Perhaps to cookies? You reach for a container of mixed nuts and realize a serving size contains 230 calories. Since it is a small can, you figure it could possibly […]

Unique Healthy Foods

unique healthy foods

This is our list of unique healthy foods Picture this. You are at your local supermarket, you pick out a good head of broccoli, a honeydew melon, fresh corn. Everything is going smoothly. Then you notice an odd-looking, unappealing, root thing mixed in with the vegetables section? The name is as ambiguous as the object.  […]

Do You Know Which Oils are Good for You and Which are Not?

which oils are good for you and which are not

When it comes to your health, you believe you are a pretty informed consumer. You know the difference between good and bad cholesterol and understand that some fats are beneficial while others should be eaten in only small quantities. What you may not realize, however, is the range of omega-3 fatty acids on the market. […]

How to Make Your Diet a Way of Life

diet as a way of life

The term “diet” generally has negative connotations and brings to mind images of someone eating celery and drinking water. However, a more exact definition of diet is the type of food a person regularly consumes. Your diet may consist of oatmeal for breakfast, an apple and peanut butter for a snack, a salad for lunch, […]

Are You Eating These Top 4 Foods?

eat these top 4 foods

Food fads come and go. Some foods, however, never go out of style, especially if they can trick your body into thinking you have eaten something fabulous and high calorie. The Orlando weight loss professionals at Svelte Medical Weight Loss have found four of those perfect nutritious, filling, and delicious foods for you. Berries: Blueberries, […]

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