Jessica one of our Svelte Coaches
Svelte Coach Jessica Lost 60+ Pounds! Jessica is one of our Svelte Coaches and she has lost over 60 pounds! She went from a size 20 to size 12! Before After
Se habla espanol
Se habla espanol
Svelte Coach Jessica Lost 60+ Pounds! Jessica is one of our Svelte Coaches and she has lost over 60 pounds! She went from a size 20 to size 12! Before After
What You Should Know About Proteins and Carbohydrates Interesting tips about proteins, good carbohydrates, and bad carbohydrates. Proteins: Not eating enough protein daily can cause muscle weakness and decrease in your immune system. Protein stimulates the glucagon hormone. This hormone helps release stored carbohydrates from the liver to maintain adequate
You Can Fit Healthy Snacks Into Your Weight Loss Plan Well-planned, healthy snacks can complement your weight-loss plan. Here are creative and healthy ways to satisfy your hunger. Your stomach is growling, but lunch is hours away. You could indulge yourself with a snack, but you think it’s best to
The Five Worst Workout Exercises for Weight Loss Workouts are always fun when one realizes the positive effect they have on their body. However, the fun stops when you get to know that there are some misinformed facts about them that might bring detrimental side effects in the future. There
About Weight Loss Surgery for Teenagers The rate of obesity is increasing every day. This has led to the increased popularity of weight loss surgery for the teenagers. Despite the high cost of the surgery and the failure of the insurance companies to cover it in their policies, many men,
5 Tips for Weight Loss Management Healthy weight management can be defined as the ability for one to be able to maintain good body weight by making proper lifestyle choices. Having excess exercise and restrictions of the amount of the calories intake is not part of the healthy weight loss
Pregnancy Weight Loss Management Pregnancy usually brings lots of joy and excitement for the new member expected to join the family soon. Where one has had several pregnancies, they are aware of what they should expect. However, if this is the first time, the mother should expect lots of changes.
How To Choose the Right Medical Weight Loss Clinic Choosing a medical weight loss center is an important decision that can have a significant effect on your overall well-being. The right weight loss center has programs designed to help you reach your goals and maintain a healthy weight, cares for the
Why You Should Consider Medical Weight Loss When you are battling overweight you are likely to try out all kinds of ways to slim down and lose weight. Some of them may be gimmicks, but many of them actually work and help people lose weight. Medical weight loss solutions that
Physician Assisted Weight Loss Advantages If you simply want to lose a few pounds or are severely overweight and need to lose a lot, you have probably tried many diets. You may have bought diet books or joined an online diet program. You may have opted for meal replacement therapies