Breaking the plateau
Break Through That Plateau Breaking the Plateaus Your weight loss diet plan was working so well, but all of a sudden, things are not going as planned. Have you hit a plateau or even started to gain some weight? With any diet you will eventually hit a plateau in weight loss or run the risk […]
Pick up your Zone Omega Fish Oils and Polyphenols in our office today!
Get Your Zone Omega Fish Oils & Polyphenols Today! Omega-3 Fatty Acids OmegaRx® Fish Oil – The purest fish oil you can buy, with or without a prescription. More than 2400mg of EPA & DHA per serving No detectable levels of lead or mercury when tested Proprietary validation and testing processes to achieve pharmaceutical-grade quality […]
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Bee Pollen; All Natural Appetite Suppressant
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Jennifer, One of our Svelte Coaches
Svelte Coach Jennifer Lost 35+ Pounds! Jennifer one of our other Svelte Coaches has lost over 35 pounds!
Snacking: How they fit into your weight-loss plan
You Can Fit Healthy Snacks Into Your Weight Loss Plan Well-planned, healthy snacks can complement your weight-loss plan. Here are creative and healthy ways to satisfy your hunger. Your stomach is growling, but lunch is hours away. You could indulge yourself with a snack, but you think it’s best to grit your teeth and wait […]
5 Weight Loss Workouts You Should Avoid
The Five Worst Workout Exercises for Weight Loss Workouts are always fun when one realizes the positive effect they have on their body. However, the fun stops when you get to know that there are some misinformed facts about them that might bring detrimental side effects in the future. There are some weight loss workouts […]
Teens Weight Loss Surgery
About Weight Loss Surgery for Teenagers The rate of obesity is increasing every day. This has led to the increased popularity of weight loss surgery for the teenagers. Despite the high cost of the surgery and the failure of the insurance companies to cover it in their policies, many men, women and teens that have […]
5 Weight Loss Management Tips
5 Tips for Weight Loss Management Healthy weight management can be defined as the ability for one to be able to maintain good body weight by making proper lifestyle choices. Having excess exercise and restrictions of the amount of the calories intake is not part of the healthy weight loss management tips. For a person […]
Weight Loss Management During Pregnancy: Pregnancy And Weight Gain
Pregnancy Weight Loss Management Pregnancy usually brings lots of joy and excitement for the new member expected to join the family soon. Where one has had several pregnancies, they are aware of what they should expect. However, if this is the first time, the mother should expect lots of changes. One of the major puzzles […]