Nine Rocking Recipes for Juicing
Juicing is one of the most popular health trends happening today. Unlike most health trends, juicing actually has some real benefits on the body, and promotes overall health. There are many reasons to love juicing, so we are going to bullet point them out for you.
- Boosts your brain activity
- Makes it easier to meet your daily recommended fruit and vegetable intake
- Provides your body with the energy it needs
- Reduces inflammation in the body
- Helps to remove toxins from your system
- Provides you with hydration
- Has the ability to improve quality of sleep
- Helps to keep the stress at bay
- Helps to build healthy bones
- Has the ability to improve the quality of your life
Best Juicing Recipes
Because juicing does have so many benefits on the human body, we are going to share with you the top 9 best juicing recipes to try.
1. Cucumber and Tomato Weight Loss
Ingredients:
- 3 cups chopped tomatoes
- 2 cups diced cucumber
- 1 stalk celery
- 1/2 tsp. sea salt
- 1/2 tsp. ground black pepper
- 1/4 tsp. cayenne pepper
2. Breakfast Juice
Ingredients:
- 2 medium carrots
- 1 cup chopped watercress
- 2 red tomatoes, diced
- 1/2 cup baby spinach
- 1/2 cup cilantro
- 1 tsp. kosher salt
- 1 tsp. ground black pepper
3. Beets for Weight Loss
Ingredients:
- 1 small beet, cubed
- 4 celery stalks
- 1 cup chopped spinach
- 1 bunch cilantro
- 1 tsp. sea salt
4. Sweet and Zingy
Ingredients:
- 1 grapefruit
- 1 small kiwi
- 3 carrots
- 1 small beet
- 1 yellow pepper
- 1/2-inch ginger, peeled
5. Refreshing Weight Loss
Ingredients:
- 1 cup watermelon, seeds included
- 1 lemon
- 1 tsp. mint leaves
6. Tropical Spice
Ingredients:
- 1 cup sliced carrots
- 1 cup sliced pineapple
- 1/2 lime, peeled
- 1/2 chili
7. Fresh Garden Juice
Ingredients:
- 1/2 cup spinach
- 1/2 cup celery
- 1/2 cup carrots
- 1/2 cup beetroot
- 2 oranges
- 1/2 lemon
- 1-inch cube ginger root
8. Irresistible Fruits and Veggies
Ingredients:
- 1 banana or 1/2 avocado
- 1 orange
- 1 large carrot
- 1 apricot, fresh or dried
9. Berries For Weight Loss
Ingredients:
- 3 apples
- 1/2 cup fresh cranberry juice
- 1/4 cup blueberries, fresh or frozen
- 1 tbsp. powdered psyllium
Svelte Medical Weight Loss
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