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excess carbohydrates and running

Excess Carbohydrates and Running

A long-held belief is that runners and other athletes training for an endurance competition need to “carb up”, or eat large amounts of pasta and cereal the day before a race. While the basis of this information is sound because carbohydrates do provide the body with quick energy, it is

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Insulin Stability Therapy & Weight Loss

All About Insulin Stability Therapy and Weight Loss For many Americans, the diagnosis of diabetes raises many questions concerning the disease, especially the question of whether diabetes is curable. Until recently, doctors told every diabetic patient that even if it is controlled with diet and exercise, diabetes was a lifelong

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Dr. Bragg’s Tips for Successful Weight Loss

If you are aiming for Orlando weight loss, Dr. Bragg of Svelte Medical Weight Loss Clinic, presents some tips that can help in this infographic. Congratulations on deciding to be a healthier you!     For more information on how Svelte can help you achieve Orlando weight loss, contact us

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Easy Exercises to Get Rid of That Belly Fat

Summer means leaving your comfort zone of sweatshirts and jackets and showing off your figure. If you have been running, walking, bike riding, or performing any other cardiovascular exercises and still have problem areas around your midriff, try these exercises brought to you by Svelte, your Orlando weight loss clinic,

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You Can Thank Inflammation for Your Weight Gain

Your busy lifestyle may be causing your body to go into stress overdrive, stimulating the immune system to protect itself against harm. This harm may be in the form of damaged cells, viruses, bacteria, or other irritants. Add to this a polluted environment and a less-than-perfect diet, and your body

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SvelteOTC

If you are trying to achieve weight loss, good for you! Check out this information on how our Re-Boot Non-Prescription Weight Loss program works to get you in Svelte shape. Contact Svelte, the Orlando weight loss experts, today to start your journey to a healthier lifestyle. If you would like

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Rebound Hunger in America: Why Americans are Obese

To understand the obesity epidemic in America, we simply need to look to the food supply.  It’s not that Americans are indulgent, lazy, over-eating sloths. It’s actually that we are hungry most of the time due to what we ate earlier in the day. The food supply in this nation

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Small Weight Loss Can Mean Big Health Benefits

When trying to achieve weight loss in Orlando, FL, many people find it daunting, thinking they need to lose a ton of weight before they start seeing positive health results. Let us at Svelte ease your worries. We’re here to tell you that even a small amount of weight loss

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7 Ways You Can Be a Healthier You Now

7 Ways to Get Healthier If you’re tired of not being as healthy as you know you can be but don’t know where to start to get on the path to health and weight loss in Orlando, let Svelte help you. Below are seven things you can do right now

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