5 Effective Habits For Weight Loss
Adopt These 5 Effective Habits to Lose Weight Weight loss is the common mission among the majority of today’s population. We want to know how to lose weight fast, how to keep the weight off, and how to go about all of this in a healthy manner. At Svelte Weight Loss Center of Orlando we […]
5 Myths About Weight Loss
Don’t Believe These 5 Weight Loss Myths The majority of America’s population is aiming to lose some amount of weight. For some, the number of pounds they are trying to lose is high than others. Regardless of how much or how little you are aiming to lose, there is one thing we all have in […]
5 Changes You Can Make Right Now to Start Losing Weight
Make These 5 Changes Now to Lose That Weight! One of the most common issues we see people struggle with when it comes to weight loss, is getting started. We are lost. Do we throw away everything in our pantries and go grocery shopping? Do we get a gym membership? Are we supposed to keep […]
5 Habits of People Who Lose Weight and Keep it Off
Five Great Habits To Lose Weight Permanently If there was one word to define what it’s like trying to lose weight, that word would be challenging. Weight loss does not come easily to anyone. It takes hard work and determination. Once the weight is off, most people think the journey is over. It isn’t. Losing […]
Getting Past The Weight Loss Plateau
Getting Past The Weight Loss Plateau We’ve all been there. You were steadily losing weight, losing inches and gaining a positive body image when suddenly, it was like the breaks were pulled on your weight loss. The lack of visible progress begins to weigh on you, and before you know it, you have thrown in […]
5 Foods That Cause Weight Gain
Five Foods That Will Make You Gain Weight There are thousands of foods that impact your body in a negative way, leading to weight gain, diseases and more. We are going to narrow down the list to a few of the most common, and the extent of their negative impact on the human body. […]
5 Activities That are Great for Weight Loss
5 Activities That Promote Weight Loss More often than not, when we picture “weight loss” an image of a person training at the gym, or eating healthy food comes to mind. Although these are two very important aspects, we forget that weight loss can be part of our daily activities. You can work on achieving […]
6 Foods For Avid Snackers
6 Great Snacks for Weight Loss Let’s be honest, are you a snacker? Snacking can either be used to promote, or ruin your journey to meeting your weight loss goals. So why not promote it? There are certain snacks that you can eat that will have absolutely no negative impact on your healthy lifestyle. With […]
5 Mindsets That Ruin Weight Loss Progress
5 Misconceptions that Kill Weight Loss Progress Arriving at a point where you are taking action to lose weight is a huge accomplishment. Many people say they need to start working out, or start eating healthier, and stop there. However, along with this accomplishment, must come a new way of thinking. If you are under […]
What Can Apple Cider Vinegar Do For Your Body?
The Benefits of Drinking Apple Cider Vinegar (Yes, Really) The thought of drinking apple cider vinegar may seem a bit, unappetizing. This is a lesser known method of improving health so we would expect that type of reaction. But bear with us. There are hundreds of foods, and liquids that can do a great deal […]