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Welcome to the Svelte Digital Cookbook — providing delicious, healthy recipes to help you stay on your weight loss plan. Feel free to download any of the below recipes or print them out so you can make them at home while you move closer to your weight loss goal.

Printer-Friendly Version (entire list of recipes: 36 pages)


Breakfast from Italy

Breakfast Sundae

Spinach, Mushroom, and Feta Crustless Quiche

Breakfast Souffle


Chicken Salad

Smoked Salmon Salad

Tomato Peach Salad

Summer Shrimp Salad

Cauliflower Cheesy Bread


Pork Marinara on the Sly

Baked Sole Fillet with Herbs

Barbecue Beef with Onions

Beef Italiano

Roman Style Chicken

Mahi Mahi with Cauliflower

Salmon Burgers

Almond-Crusted Grilled Salmon

Thai Rolls

Cheesy Chicken and Broccoli Soup

Turkey Meatballs

Crab Stuffed Portabello Mushrooms

Blackened Shrimp with Crispy Chilled Cucumbers

Cauliflower Pizza

Grilled Dijon Parm Chicken

Stuffed Peppers


Svelte Ricotta Cheesecake

Lemon Meringue Cookies

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