Arterosil Now Available in Orlando, FL
Buy Arterosil in Our Orlando and Lake Mary Offices We Now Carry Arterosil from from Calroy Health Sciences (in collaboration with BioTE Medical) in our Orlando offices Being a certified bioTE provider means being the first to receive the very best in effective medical grade supplements & this month, bioTE introduced Calroy Health Sciences new […]
Dieting During the Holidays
How to Diet During the Holidays Dieting during the holidays can be tricky. Halloween, Thanksgiving, Christmas, and New Year’s have one thing in common: they are celebrated with rich and delectable foods. Svelte knows staying on a weight reduction plan during the holidays is difficult, so their Orlando weight loss clinics present a number of […]
How EPA, DHA & Omega-3 are Good for the Body
Not all oils are created equally. Omega-3 essential fatty oils are much better for the body than saturated fats, but not all Omega-3 fats are the same. As a matter of fact, the essential fatty acids that propel Omega-3 fatty acids above other forms of fat are EPA, DHA, and ALA. Orlando weight loss experts, […]
Do You Know Which Fats are Good and Which are Not?
The mounting debate between “good” fats and “bad” fats may very well be transforming into a new discussion of healthy foods versus unhealthy foods. Yes, not fats, but foods. The four prevalent forms of fat – trans fats, saturated fats, monounsaturated fats, and polyunsaturated fats – are either added to products or occur naturally in […]
The Proper Way to Read Nutrition Labels
The box of crackers you are holding in the supermarket is described as “low calorie.” What does that mean? Low calorie compared to other crackers? Perhaps to cookies? You reach for a container of mixed nuts and realize a serving size contains 230 calories. Since it is a small can, you figure it could possibly […]
Do You Know Which Oils are Good for You and Which are Not?
When it comes to your health, you believe you are a pretty informed consumer. You know the difference between good and bad cholesterol and understand that some fats are beneficial while others should be eaten in only small quantities. What you may not realize, however, is the range of omega-3 fatty acids on the market. […]
How to Make Your Diet a Way of Life
The term “diet” generally has negative connotations and brings to mind images of someone eating celery and drinking water. However, a more exact definition of diet is the type of food a person regularly consumes. Your diet may consist of oatmeal for breakfast, an apple and peanut butter for a snack, a salad for lunch, […]
Are You Eating These Top 4 Foods?
Food fads come and go. Some foods, however, never go out of style, especially if they can trick your body into thinking you have eaten something fabulous and high calorie. The Orlando weight loss professionals at Svelte Medical Weight Loss have found four of those perfect nutritious, filling, and delicious foods for you. Berries: Blueberries, […]
Seeing Red? How About Eating Red?
We all know that eating a diet with plenty of fruits and vegetables is extremely important for overall health, and that’s why produce is a big part of Svelte’s program for weight loss in Orlando. But did you know that consuming red and other dark-colored produce may provide some help when it comes to maintaining, […]
How to Get Your Kitchen Svelte Ready
One of the most important things you can do when you have a goal for Orlando weight loss is to take the time to organize and stock your kitchen in a way that’s conducive to your efforts. Here are our tips on how to get your kitchen Svelte ready; follow these tips and your kitchen […]