Weight Clinics in Orlando: What Sets Svelte Apart.
The Difference between Us and Them It is an important decision to dedicate yourself to losing weight, but how does one begin? It’s true that starting the journey of managing one’s weight can be a difficult task, and one of the most effective ways to get that little push is to visit a weight loss […]
Three Hurdles of Weight Management
Weight Management Hurdles Everyone Must Overcome There can be several hurdles to overcome when trying to manage one’s weight. It is no easy task, and the results are gradual (to put it nicely). However, weight management is the most important journey you can take in order to stay healthy – even if you’re not obese. […]
Weight Loss – Why It’s So Important
The Importance of Weight Loss to a Healthy, Long Life Weight Loss is of paramount importance if you want to lead a healthier, longer life. Even men and women who are not quite obese can still suffer from many health issues, all of which are caused by the unnecessary weight that is often viewed as […]
Are Obesity and Breast Cancer Related?
Breast Health and Obesity It’s October, so it must be time for Breast Cancer awareness! This time of year serves the social duty of reminding people that breast cancer is still a major threat to millions of women (and, in some cases, men) all over the world, and that it must be fought by any […]
Evaluating the Resting Heart Rate
What’s Your Heart Say? Anahad O’Connor of the New York Times has uncovered a couple of interesting studies that seem to indicate that medical professionals will soon need to reevaluate the widely accepted, “resting heart rate.”
Paula Lost 69 Pounds With Svelte!
Paula Taylor Lost 69 Pounds with Svelte! Hello, my name is Paula Taylor and I’ve been on the Svelte diet since October of last year. Managed to lose 69 pounds! Woohoohoo! Wake up every morning and cannot wait to get out of bed. Before I just wanted to sit around, do nothing. I used to […]
Stephanie Lost 68 Pounds With Svelte!
Stephanie Lost 68 pounds with Svelte! I’m Stephanie and I started with the program in the last week of November, right after Thanksgiving. I’ve lost 68 pounds, officially, and I lost 12.5 before that, and so that’s a total of 75. I have.. I’m about halfway to my goal, which is another 75 or 80 […]
Exercising Before Work? Absolutely!
Exercise Before Work? Yes! Fitness gurus over at FitSugar.com have written up five excellent reasons to exercise in the morning before work. While just about everyone loves to slap the SNOOZE button for that extra fifteen minutes, why not get up a little earlier and break a sweat? Here’s the argument put forth by FitSugar: […]
28th Annual Beat the Heat 5k Road Race!
28th Annual Beat the Heat 5K Road Race JCC of Greater Orlando will be hosting a 5K walk/run on July 21st in Maitland, Florida. The designated course starts and ends at the JCC Maitland Campus, located at 851 North Maitland Avenue. The course is flat for the entire race and passes along Lake Sybelia for […]
Summer Lost 60 Pounds With Svelte!
Summer Lost 60 Pounds with Svelte! Hi my name is Summer. I’m one of the medical assistants here at Svelte. I’ve lost 60 pounds in four and a half months. It’s great. I feel much better now. I run around with my kids with no problem, because I used to have terrible joints and limped […]