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Healthy Breakfast Foods You Can Eat on the Go

For most people, the mission of the morning isn’t to create a delicious and healthy breakfast for your family to sit down and enjoy together. We are on a strict schedule, and are lucky if we have time to finish putting on our makeup before we have to rush out the door. The unfortunate fact […]

How to Make Your Kids Love Eating Healthy

Get Your Kids to Relish Healthy Eating One of the biggest struggles we encounter as parents is getting our children to eat healthily. Sure you can force them to eat healthy by only serving healthy foods. However, wouldn’t you prefer that your children actually enjoyed eating healthy? Now you may be thinking to yourself, “I […]

Lose Weight and Snack!

Yes, You Can Snack AND Lose Weight A fantastic ways to lose weight is to have healthy snacks that fight off the hunger that you are so used to. It is important to maintain whatever diet you select and with that you can have a few healthy snacks throughout the day to make this happen […]

Losing a large amount of weight

Things to Remember When You Want to Lose a lot of Weight Losing a large amount of weight can be intimidating but if you are willing put in the hard work then you will one day lose all of the extra weight! The first step is to commit and that really is half the battle. […]

Weight Loss Transformations Oviedo FL – Eating or cheating?

Weight Loss Service – Oviedo Florida – Experience Weight Loss Transformations You Never Thought Possible Svelte Medical Weight Loss is now serving Oviedo, FL clients within the 321 and 407 area code at its Waterford Lakes Orlando FL Location. See map below. Feel free to contact us about our health program offer that helps patients […]

Become more active everyday!

Get Active for Weight Loss Weight management tips from Orlando Weight Loss Clinic. There are many ways to become more active every day, but the key here is having fun. If you are having fun you aren’t going to want to stop doing all of the fantastic things you have planned; no matter how exhausting they […]

Eat Your Way to a Healthy Orlando Weight Loss

Ten Strategies for Avoiding Hunger While Losing Weight Here are 10 points to help you lose weight without going hungry. 1. Always eat breakfast. And by breakfast, I mean eggs. A randomized study last year at Louisiana State University showed that women who ate a breakfast of two eggs a day for five or more […]

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