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The Impact of Obesity on the Modern Workplace

workplace obesity lunch and learn with sveltemd

Obesity In The Workplace Many employers wonder why they should care about obesity, as long as they are profitable companies, making lots of money. In this article we are going to look at the facts and statistics, costs and loss of performance and overall concerns rampant obesity puts on the workplace. It’s a complicated thing […]

4 Myths About Metabolism Debunked

metabolism myth debunked

Your metabolism, or, more correctly, your metabolic rate, determines the amount of time it takes for you to break down food into portions your cells can utilize for energy. This catabolic reaction is what most dieters are concerned with, and the Orlando weight loss experts at Svelte Medical Weight Loss have heard several different “truths” […]

How to Stay Svelte on Vacation

stay svelte on vacation

Vacation time includes stops en route at convenience stores where your family traditionally rummages the aisles looking for the perfect in-car snack. Generally, these snacks are highly processed and loaded with sugars and fats. To increase the likelihood of maintaining your weight rather than gaining weight while away from the comforts of home, give the […]

How Alcohol Affects Weight Loss

alcohol affects weight loss

Did you know that consuming alcohol can wreck havoc on diets, and the caloric part isn’t the only part to be concerned about. Svelte, leaders in Orlando weight loss, share why alcohol can truly be a diet buster. To reach your weight loss goal, avoid alcohol as it impairs your judgement in making healthy dietary […]

Dr. Bragg’s Tips for Successful Weight Loss

If you are aiming for Orlando weight loss, Dr. Bragg of Svelte Medical Weight Loss Clinic, presents some tips that can help in this infographic. Congratulations on deciding to be a healthier you!     For more information on how Svelte can help you achieve Orlando weight loss, contact us at 407-804-5200, or contact us […]

You Can Thank Inflammation for Your Weight Gain

Your busy lifestyle may be causing your body to go into stress overdrive, stimulating the immune system to protect itself against harm. This harm may be in the form of damaged cells, viruses, bacteria, or other irritants. Add to this a polluted environment and a less-than-perfect diet, and your body becomes overwhelmed. Orlando weight loss […]

Small Weight Loss Can Mean Big Health Benefits

When trying to achieve weight loss in Orlando, FL, many people find it daunting, thinking they need to lose a ton of weight before they start seeing positive health results. Let us at Svelte ease your worries. We’re here to tell you that even a small amount of weight loss can result in huge health […]

7 Ways You Can Be a Healthier You Now

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7 Ways to Get Healthier If you’re tired of not being as healthy as you know you can be but don’t know where to start to get on the path to health and weight loss in Orlando, let Svelte help you. Below are seven things you can do right now to get healthier and start […]

Water & Weight Loss: Why They are Related

On your journey to lose weight in Orlando, you’ve likely heard or read that drinking water can be beneficial to your dieting efforts. Most weight loss programs, including ours at Svelte, promote drinking water as part of a healthy diet. But how exactly is drinking water related to weight loss? Water Helps You Eat Less: […]

What Happens After I Lose Weight?

If you are trying to achieve weight loss, good for you! Here is an info-graphic that explains the positive effects that you will encounter when you lose weight. Don’t delay! Contact Svelte, the Orlando weight loss experts, today to start your journey to a healthier lifestyle. If you would like more information on how you […]

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