Vacation time includes stops en route at convenience stores where your family traditionally rummages the aisles looking for the perfect in-car snack. Generally, these snacks are highly processed and loaded with sugars and fats. To increase the likelihood of maintaining your weight rather than gaining weight while away from the comforts of home, give the following tips from the Orlando medical weight loss clinic at Svelte Medical Weight Loss a try.

Enjoy your vacation knowing you can maintain your healthy eating plan even with the temptations from convenience stores while you are driving to and from your destination. For more healthy eating suggestions, read our blogs or call 407-804-5200 to talk with the Orlando medical weight loss team at Svelte.