Winter is that time of year when we are far too aware of the fact that no one will be seeing our legs, arms or stomachs. We have a secret to share with you, Winter is almost over… That’s right, Spring will officially begin on March 20th and you know what that means, less clothes to disguise those 15 pounds you’ve put on.
Before you get too stressed out, we have another secret to share with you. We are going to let you in on a few simple changes you can make to lose weight fast. [Read more…]