What is “Sema”?
-by Susie Bragg, RN BSN (Nurse Educator) If you haven’t heard of “Sema” yet, you certainly will as this relatively new weight loss miracle transforms appetite suppression in an entirely different way. In fact, Svelte Medical Director, Richard Bragg, MD has lost close to 70 pounds on the weekly injection since August of 2022. To […]
Can Weight Gain Cause Back Problems?
Can Weight Gain Cause Back Problems? It is becoming an epidemic among Americans where an additional 3% of people in America are obese and 2% have a history of weight gain. Both groups suffer from a variety of health conditions irrespective of genders, race or even age. Researchers have linked increased body weight and abdominal […]
Can a positive mindset help with weight loss
Can a positive mindset help with weight loss A positive mindset is an important aspect when trying to accomplish a worthy goal. Weight loss goals are no different when it comes to having a positive mindset and a positive attitude to help anyone succeed in their fitness journey, whether losing 15 pounds or competing on […]
Does B12 Help With Belly Fat
Does B12 Help Lose Belly Fat As you lose excess weight, you improve overall health There are many ways to shed fat. For example, when you change dietary habits, do some aerobic exercise, cut back on a fewer calories, and getting plenty of rest are some things you can do to help you lose weight. […]