• (Makes 6 servings)


    • 1 can pumpkin
    • 1 box sugar free vanilla pudding
    • 1/2 tsp. cinnamon
    • 1 cup fat free cottage cheese
    • 1/2 cup water


    In a food processor blend cottage cheese until smooth then add remaining ingredients and blend for 2 minutes until smooth. Transfer into individual bowls and cool in refrigerator until firm.


    **for a little something extra add 100 calorie graham crackers as a crust**