Finding the Right Weight Loss Program near Winter Garden, FL
Live in Winter Garden? Looking to Lose Weight? There are so many weight loss plans out there to choose from, and it may be a little intimidating not knowing which is right for you. The right diet plan will not only help you to achieve the goals you have set, but also will fit into […]
Healthy Snacks For Weight Loss
Great (Healthy) Weight Loss Snacks Being on a healthy weight loss plan and working towards better eating choices does not have to mean cutting out snacks, entirely. There are many different snacks that you can choose rather than others that will not only help you to keep weight off, but may actually improve your overall […]
How Not To Lose Weight
How Not to Lose Weight! You’ve probably heard the old saying about being your own worst enemy, and this often holds true for weight loss programs. There are a number of things to avoid when you’re either thinking about or even as you go about your own goals- and, sometimes, we don’t even see these […]
When and Where Diets Fail
Exploring The Limitations of Dieting Unfortunately, as humans were are inclined to eat less foods when we realize that we have become larger than we would prefer. This includes skipping meals, eating way less, or even starving ourselves beyond that. This is the wrong way to go, because often times this makes it harder to […]
Lose Weight and Snack!
Yes, You Can Snack AND Lose Weight A fantastic ways to lose weight is to have healthy snacks that fight off the hunger that you are so used to. It is important to maintain whatever diet you select and with that you can have a few healthy snacks throughout the day to make this happen […]
How To Avoid The Freshman 15
How to Avoid the Freshman 15 (Pounds, That Is) There seems to be a reoccurring theme when it comes to entering into college freshman year. This trend is called the “Freshman 15”. The term “Freshman 15” refers to the weight gained during freshman year. This happens to many freshman college students that live on campus […]
Focusing on what you love and staying healthy
Focus on What You Love If you are looking to lose 20 pounds or more and are in the Orlando Florida area you need to check out Svelte Medical Weight Loss Clinic. 7009 Dr. Phillips Blvd. Suite 240. We have tons of reviews on Google and other third party review website from happy clients who have […]
Weight Loss Transformations Oviedo FL – Eating or cheating?
Weight Loss Service – Oviedo Florida – Experience Weight Loss Transformations You Never Thought Possible Svelte Medical Weight Loss is now serving Oviedo, FL clients within the 321 and 407 area code at its Waterford Lakes Orlando FL Location. See map below. Feel free to contact us about our health program offer that helps patients […]
Eat Your Way to a Healthy Orlando Weight Loss
Ten Strategies for Avoiding Hunger While Losing Weight Here are 10 points to help you lose weight without going hungry. 1. Always eat breakfast. And by breakfast, I mean eggs. A randomized study last year at Louisiana State University showed that women who ate a breakfast of two eggs a day for five or more […]
Avoid the Munchies for Healthy Orlando Weight Loss
Avoid Those Weight-Loss Sabotaging Munchies! There actually is simply one rule with regard to staying away from temptation. Plan in advance. As an example, keep sliced vegetables and fruit available for snacking. If you become hungry when you are preparing dinner, munch on these instead of some potato chips or cookies. Take a baggie of […]