• Dollarphotoclub_59224970 copyTrying new foods is one of the most interestingĀ  aspects of life. You taste things you’ve never tasted, learn a little more about different cultures, and experience something you never have before. Sometimes we even like the new foods we try so much that they become part of our regular diet. Because every country has their healthy and unhealthy eating habits, this can either be a really good thing, or a really bad thing. With no prior knowledge of foreign foods, it can be tricky distinguishing between the good and the bad.

    Today we are going to share with you, a list of the top 5 most fattening foods from all over the world. With this list in mind, it will be a little easier to tell which foods you should just say no to.

    Top Most Unhealthy Foods

    1. Acaraje, Brazil

    Made from black eyed peas shaped into a ball, deep fried in palm oil, and stuffed with spicy pastes made from dried shrimp, ground cashews, and palm oil. The issue with acaraje is all of the palm oil. Just one tablespoon contains 7 grams of saturated fat.

    2. Churros, Spain

    Deep down, we all knew churros would make this list. Churros are a pastry made of fried dough, covered in sugar and cinnamon, and typically dipped in hot chocolate. Fried dough, layers of sugar, what isn’t unhealthy about this food?

    3. Poutine, Canada

    Poutine is essentially french fries smothered in gravy and cheddar-cheese curds. This dish is such a popular item in Canada that even Canadian Burger Kings have picked it up. Poutine can come in many different specialized ways, however, just one order of the original will have you at 740 calories, and 41 grams of fat.

    4. Khachapuri, Georgia

    This dish is slightly less common than those prior. Khachapuri is a bread bowl stuffed with melted cheese, topped with an egg and a large pad of butter. Talk about a heavy meal!

    5. Nutella Crepes, France

    If you have ever eaten Nutella, odds are it holds a special place in your heart. Its chocolatey goodness is simply irresistible. However, you my not feel that way when you get done reading about its nutritional value. One serving (2 tablespoons) of Nutella spread has 200 calories (110 of which are from fat). When you add the crepe batter, fried in butter, you create a seriously unhealthy meal.

    Dollarphotoclub_44824447 copySvelte Medical Weight Loss

    With these tips in mind, you’ll know which to decline next time you’re trying new foods.

    Are you trying to lose weight, but not getting the results you were hoping for? Svelte Medical Weight Loss of Orlando can help. Our team of specialists have been helping individuals to meet their weight loss goals, and keep the weight off, for many year. We will work with you to create a weight loss plan that works for your body. Are you interested in learning more about what Svelte can do for you? Contact our offices today to schedule your first consultation and be on your way to a happier, healthier you!

    Susie Bragg

    Dr. Richard and Susie Bragg have been committed to bringing our proven system of medical weight loss to Orlando, Florida and the surrounding area for well over a decade. With a 90% success rate, we believe Svelte MD is the best way to lose weight fast and keep it off forever. We have a plan that fits every person, regardless of medical background or age. Get on board with us and discover a new, fabulous you!

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