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28th Annual Beat the Heat 5k Road Race!

28th Annual Beat the Heat 5K Road Race JCC of Greater Orlando will be hosting a 5K walk/run on July 21st in Maitland, Florida. The designated course starts and ends at the JCC Maitland Campus, located at 851 North Maitland Avenue. The course is flat for the entire race and

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Summer Lost 60 Pounds With Svelte!

Summer Lost 60 Pounds with Svelte! Hi my name is Summer. I’m one of the medical assistants here at Svelte. I’ve lost 60 pounds in four and a half months. It’s great. I feel much better now. I run around with my kids with no problem, because I used to

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Jessica Lost 61 Pounds With Svelte!

  Jessica Lost 61 Pounds with Svelte! Hi, my name is Jessica. I’ve lost 61 pounds with Svelte. I heard about it from a friend, who looks fabulous also. They just have a really supportive staff here and make you feel good about your goals. And now I can try

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Reducing Obesity in Central Florida Kids

Reducing Child Obesity in Central Florida Child obesity is a large concern for many parents in Central Florida. Eating healthy and being active are the primary methods to keeping kids fit and allowing them to maintain healthy habits for the rest of their lives. That is the goal of ROCK,

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Run4Dreams 5K in Reunion, Florida

Run4Dreams 5K in Reunion, FL The Sunshine Foundation Dream Village will be hosting a 5K walk/run on May 21st in Reunion, Florida. This event is special because it benefits the Dream Village, a 22-acre “permanent oasis for families to escape hospitals and needles, if only for a short time.” The

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Indoor vs. Outdoor Running

Indoor vs Outdoor Running Perry Romanowski has invented a new exercise technique that incorporates long distance running with juggling, culminating with: joggling. Perry labels himself as “The Average Joggler,” and his blog shows new and interesting ways to exercise both your body and your mind–juggling requires focus and concentration. In

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Diets for Kids?

Do Kids Need Diets? Carmen Stacier, Chief Mom at DietsinReview.com poses an interesting question to parents: “Should You Put a Child on a Diet?” Her short answer is, yes. Here’s what she means: I’m not advocating starting your eight year old in the Weight Watchers plan, packing the lunchbox with

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HCG & Weight Loss – The Facts You Need To Know

About Hormone Shots and Weight Loss With Americans leading the obesity race, it’s no wonder we’ll consider daily injections of a pregnancy hormone to take off the pounds.  The American diet still leads as the highest fat & sugar content with the largest portion sizes in the world despite our

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Lose Weight Without A Diet

Losing Weight Doesn’t Have to be Difficult Svelte Medical Weight Loss Centers have three locations conveniently located throughout Central Florida. The benefits of using Svelte: Our patients in Orlando have a long track record of burning fat and losing weight quickly. Our program is flexible and is not designed to

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Work That Fat Off

Work That Fat Off Coming into the summer season, many in Orlando and everywhere else are looking into new ways to get fit and get into shape. Whether you are looking at a weight loss plan on your own or perhaps having a look at Orlando medical weight loss, there

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