Did you know that eating a rainbow of colors does a body good? Svelte, leaders in Orlando weight loss, offer this infographic that explains exactly what eating each color can help with weight loss and an overall well being.

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By incorporating a wider variety of colorful fruits and vegetable, you are giving your body exactly what it needs to be healthy. For even more Orlando weight loss tips, please browse the Svelte blog, and contact Svelte today if you are ready to start on a path to healthy.