Marcy Kraft Weight Loss Journey With Svelte Week 6
“Little By Little, a Little Becomes a Lot” This week Marcy shares with us about her slow and steady weight loss progress and her goal to amp it up!
6 Ways to Get Healthy With Lemons
Lemons! 6 Ways to Get Healthy with This Bright Yellow Fruit We’re constantly hearing about the latest medications and products on the market that will rid our bodies of sickness, get us in shape or improve our mental stability. When you get down to it, many of these products are doing our bodies more harm […]
10 Weight Loss Tips to Help You Meet Your Goals
Ten Tips to Help You Lose Weight The majority of people want to lose weight whether it be 10 pounds or 100. Coming up with your weight loss goals and creating a plan of action is not where the real struggle lies. The hardest part of meeting your weight loss goals, and keeping the pounds […]
Marcy Kraft Weight Loss Journey With Svelte – Week 2
Marcy Kraft’s Weight Loss Journey with Svelte–Week Two Okay, one holiday down, one to go. Christmas is coming up in just a little under a month and you know what that means, sweets, treats and goodies galore! The last thing you want to do is be ill-prepared this season, and fall off of the healthy […]