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10 Tips For Dining Out and Staying Healthy

couple having dinner

Did you know that American’s eat out about 4 times every week? We go out to eat on dates, to hang out with our friends, to celebrate birthdays, to take a break from cooking. It’s convenient, easy, and delicious, so why not eat out? The two main arguments against dining out are that we are […]

What Can Apple Cider Vinegar Do For Your Body?

The Benefits of Drinking Apple Cider Vinegar (Yes, Really) The thought of drinking apple cider vinegar may seem a bit, unappetizing. This is a lesser known method of improving health so we would expect that type of reaction. But bear with us. There are hundreds of foods, and liquids that can do a great deal […]

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