• Looking for a Weight Loss Clinic in the Goldenrod area?

    Try Svelte Medical Weight Loss and lose 20 pounds your first month. Call today at 407-804-5200

    Being overweight can be detrimental to your health. The balance of a proper diet and exercise is necessary to maintain a healthy weight.There are so many people out there nowadays that fail at losing weight. A lot of judgmental people may say it is because they are lazy or because they are hooked on food, or even just horrible at exercising. These reasons are not always the case.? There may be underlying factors such as diseases that cause weight gain. Without treatment they are pretty much stuck in a rut.

    Besides the underlying health issues there are a few behavioral issues too. People do not realize how dangerous it is to be overweight. Your knees give out, it is hard on your heart and lungs, and more importantly it can deeply impact your ability to do many things that you should be able to do. Thousands of people die each year from obesity related illnesses and people really don’t really see that because they are too caught up in the societal norms when it comes to what is aesthetically pleasing. This isn’t the reason to want to lose weight. While yes, it would be great to look like what you are supposed to look like the health issues take precedent over everything else.

    Then there are the issues with diets. When you change your personal diet, it should be devoted to healthy living permanently. Yes, we will all have sweets or even a slice of pizza every now and then but to change to a healthier diet is to make a life time commitment to yourself and your body. It is like a vow that should never be broken. The minute you realize that your body truly is your temple, then these stupid diet fads won’t mean anything to you. There are millions of people out there that are eating healthy and it no longer phases them. It makes them healthy and happy and that is all that matters. Isn’t that the way that it should always be?

    Another reason people aren’t losing weight is because they depend on the media to give them the right information which isn’t always the case. I can’t even begin to tell you how often people talk about fad diets that may cause a mere fluctuation but not much more. Fad diets are really not permanent and that means that the weight that you lost while on the day will be regained. If you want to make a real difference in the way that you look and feel then it has to be a life long commitment to eating healthy and exercising right.

    People are uninformed about how to truly get on to a proper weight loss regimen. There are a lot of factors in regards to losing weight. Balanced meals are necessary, exercise is necessary. They cannot just go out there and eat a salad and then go work all of that off. There needs to be a plan set in motion and it needs to be followed through.
    Realizing that your health and life is worth fighting for is half the battle.

    If you are looking to lose 20 pounds or more and are in the Goldenrod, Florida area you need to check out Svelte?Medical Weight Loss Clinic. 7009 Dr. Phillips Blvd. Suite 240. We have tons of reviews on Google and other third party review website from happy clients who have lost weight and kept it off.

    Susiebragg

    Susie Bragg has been a Registered Nurse since 1989, and specialized in both pediatric critical care and home health nursing before she and her husband - Dr. Richard Bragg - started their own medical practice in 1998. Susie is a breast cancer survivor who developed a keen interest in nutrition as way to live healthier. To schedule an appointment, call (407) 395-4836.